Boxcamp & F.I.T Bootcamp that guarantees you results. Offering alternative programs over the  six week period and beyond. Group class is suitable for all fitness levels. Goals are to help you Lose Weight, Stay Fit and Stay Healthy.

WHO’S CLASS FOR ?

• Want to lose weight and increase their core-strength. 
• People who enjoy strength circuits and functional HITT programs.
• Enjoy group training environment.
• Like boxing, but too intimated to try?

WHATS OUR 5 METHODS TO IMPROVE YOUR RESULTS ?

1. Fitness Consultation: Training goal setting, past training history and questionnaire

2. Physical Check-In: Weigh-in, Fat-loss percentage,  Blood Pressure, Strength & Aerobic Testing.

3. 45 mins classes: Each week there’s a new boxing/functional base programs design to boost your core strength, cardio and general weight loss. 

4. Training programs for home/gym: 30 min programs catering for your personal goals.

5. Health Review: How your progressing and to seeing if any changes needs to be altered.

 

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Casual Session: $15

5 Session Pack: $65

Times:

Boxcamp – Saturday: 8 – 8.45 am

F.I.T (Functional) Bootcamp – Monday: 6.15 – 7am

HOW TO JOIN UP?

Simply register your details through Top Boxing,  with any other questions in regards of any injuries concerns and starting times.