CLASSES

BOXING

Breaking through the fundamentals of boxing.

To know how to work the punching bag and hit the speed ball, with no hesitation!

Plus you're training with our experience trainers who will cater and work at the level you are current at..

Sparring Workshop

For beginners that want to learn how to spar safely. Great way to see how your body & mind has developed so far with the other boxing program that you have attended.

Bootcamp

Different Training Zones at one time:

Strength
Core
Cardio

Increase your functional STRENGTH, CARDIO and CORE with this fun program, base for all levels of fitness.

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